Find moments of clarity in your busy day with 30-90 second practices
rooted in 2,500-year-old Taoist wisdom.
Experience the calm, beautiful interface
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Ancient wisdom
Guided breathing
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Beautiful dark mode
You don't need an hour to find peace. You just need a moment.
Modern life moves fast. Meditation apps demand too much time. You want peace, but 20-minute guided sessions feel impossible to fit in.
Enlighten offers wisdom in bite-sized moments. Each session pairs ancient Taoist teachings with neuroscience-backed practices you can complete in under 90 seconds.
30-90 second sessions that create real impact. Quality over quantity, always.
81 teachings from the Tao Te Ching, adapted for modern understanding while preserving ancient truth.
Each practice includes neuroscience explanations of why it works.
Breathing, reflection, visualization, and body awareness. Find what resonates with you.
Calm earth tones, smooth animations, and a full dark mode. Every detail supports your peace.
All data stored locally on your device. No tracking, no cloud sync, no third parties.
Simple, intentional, effective
A moment-changing quote from the Tao Te Ching, translated for clarity.
A brief exercise: guided breathing, reflection, visualization, or body awareness.
Carry the wisdom into your day. Notice the subtle shift.
No streaks, no points, no pressure. Just wisdom when you need it.
We respect your time and attention. Gentle reminders, never nagging.
Every element serves your peace. No ads, no upsells, no noise.
Available now on iOS. Free to download.
Android version coming soon